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Performance Psychology in Sport

Wed 6.30 –9.00 pm • 8 weeks

Tuition Fee: €120

Commencement Date: Wednesday 31st January 2018

This programme is designed for coaches, athletes and interested spectators of all sports who wish to develop a greater understanding of the role that “mental training” has in the success and development of players and teams. Participants will be introduced to the various mental training techniques that are currently being utilised by the top clubs and athletes all over the world.

Programme Description:

Intro to Sports Psychology and its Key Concepts

Goal Setting

Team Building & Team Cohesion

Motivation – “winning mentality”

Communication & Concentration

Anxiety “Dealing with big-game nerves”

Self Confidence- “How to create i& maintain”

Imagery & Visualisation – “See it to believe it”

Tuition Fee: €120

Commencement Date: Wednesday 31st January 2018