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Healthy Common Sense Living

Weds 6.30-8.30pm • Duration: 8 weeks

Tuition Fee: €100

Commencement Date: Wednesday 4th October 2017

The aim of this course is to give an overview on how the body works and what makes a healthy gut.   It will also clarify the link between exercise/nutrition and a healthy gut and offer recipes for improving gut health.

Course Content:

to give an outline of the functioning of the human body

to provide a good understanding of what makes us healthy (gut, immune system, detox, exercise)

to provide step-by-step guides to healthy living (nutrition, supplements, exercise, daily patterns and recipes)

to encourage critical thinking and common sense when making health decisions

Tuition Fee: €100

Commencement Date: Wednesday 4th October 2017

Email: stefanbuzoianu@gmail.com

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